Our Centre’s Treatments for Your Well-Being

Pregnancy-Related Women's Health/Baby Bumps and Beyond Physio: We will provide evidence-based assessment and treatment related to pregnancy and post-natal.

-         Pregnancy exercise and post-natal exercise advice

-         Birth prep exercises and advice

-         Pregnancy massage and treatment for pregnancy-related pains

-         Sacro support belts

-         Ultrasound treatment for mastitis

-         Abdominal separation assessment and management

Manual Therapies: Evidence based manual therapies in conjunction with exercise prescription and patient education can provide symptom relief and improve mobility.

Education: Understanding your injury, your pain and your treatment plan is a key component to optimising your recovery. Our physiotherapists will spend time with you to answer your questions and concerns surrounding your pain and your injury. Providing reassurance and evidence-based education that will give you tools for self-management and help put your mind at ease during what can be a difficult period in your life. When you understand your pain and injury, you are better equipped to manage it and fully commit to the treatment and recovery process.

Traumatic Injury Rehabilitation: Individually Tailored rehabilitation programs to help you recover from traumatic injuries. Whether that be from a motor vehicle accident, from a fall, work incident etc. Allowing you to regain strength, mobility and independence.

Sports Injuries: Assessment and treatment of acute and sub-acute sporting injuries. We aim to get you back in the game safely and swiftly. We will work with you to develop a return-to-sport plan. Along with injury treatment, we will assess your readiness to return to the sport you love and target the prevention of re-injury.

Arthritis Pain Management: We use evidence-based treatments and management plans to help alleviate arthritic pain, improve joint mobility and enhance your quality of life. 

Falls Prevention: We look to assist the elderly in enhancing balance, stability and confidence with the aim of reducing the risk of falls and related injuries.

Pre and Post-Operative Rehabilitation: We offer evidence based pre operative rehabilitation programs / exercises specific to your injury and / or surgery.

Recovery from surgery can, at times, be challenging. Our physiotherapists will work closely with you during your post-op recovery. Providing you with guidance and assistance as you progress through the stages of your post-op rehabilitation. Optimising healing, regaining strength and function that allows you to transition back to your life with quality movement, function and independence.

Pediatric Care: Treatment for school aged children and adolescents: Our physiotherapists can work with school aged children and adolescents. Addressing musculoskeletal issues associated with growth, postural concerns/imbalances and sports injuries.

Workers Compensation/Motor Vehicle Accidents: We accept injuries under insurance claims.

Dry needling: A specialised treatment targeting muscle and soft tissue to help alleviate pain. Our physiotherapists here can provide this treatment as part of your individualised treatment plan. Dry needling can be used to address various musculoskeletal conditions causing pain.

-         Muscle tension and pain from myofascial pain

-         Muscle strains and sprains

-         Nerve pain / Lower back pain/neck pain

-         Enhances and attempts to restore function and flexibility to muscles

-         Headaches caused by muscle tension

Dry needling when used in combination with other evidence-based therapies, such as manual therapy, exercise prescription, and patient advice/education, can help you achieve optimal results in your recovery.